Cheryl 'Salt' James
Acting
Born 1966-03-28
New York, New York, U.S.A.
40 credits
Read biography
Cheryl Renee James (born March 28, 1966), better known by her stage name Salt, is an American rapper and songwriter. She is best known as a member of the American Grammy–award winning female rap trio Salt-N-Pepa, which also includes Pepa (Sandra Denton) and Spinderella (Deidra "Dee Dee" Roper). James starred in The Salt-N-Pepa Show, a reality TV series focusing on reforming the group; which aired on the VH1 network in 2008. Salt also co-starred in the 1993 motion picture Who's the Man? and Coming 2 America (2021).
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Filmography
Raw
The Jennifer Hudson Show
Hollywood Squares
Dancing with the Stars
MTV Video Music Awards
The Tyra Banks Show
Lip Sync Battle
Happily Ever After: Fairy Tales for Every Child
The John Larroquette Show
The Word
The Chris Rock Show
Coming 2 America
Yo! MTV Raps
Smash Hits Poll Winners Party
Stay Tuned
Sandy Wexler
Taraji's White Hot Holidays
Yo! The Story of ‘Yo! MTV Raps’
Good Hair
VH1 Hip Hop Honors: All Hail the Queens
2025 Rock & Roll Hall of Fame Induction Ceremony
Who's the Man?
Nelson Mandela 70th Birthday Tribute
For Our Children
Slammin' Rap Video Magazine Vol. 1
Taraji's White Hot Holiday Special
Sinatra: 80 Years My Way
A GRAMMY Salute to 50 Years of Hip-Hop
The Salt-N-Pepa Show
Rhyme & Reason
Mother Goose: A Rappin' and Rhymin' Special
Raw Nerve
And I Danced
I Hate the Way I Look
The Grammys
United Skates
The Real Queens of Hip Hop: The Women Who Changed the Game
My Mic Sounds Nice: A Truth About Women and Hip Hop
Surviving a Break-Up
Only Daughter
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