Pose Method of Running

Pose Method of Running

Movie 2001-12-01 1h 0m

Dr. Nicholas Romanov, the Russian sport science professor and British National Triathlon team coach, teaches you how to run easier, faster, safer with his pioneering Pose Method® of Running Video. Pose Method® will show you how to run efficiently and save energy, how to run faster following natural biomechanic patterns of movement, and how to run injury free with this new incredible, simple technique.

Status
Released
Released
2001-12-01
Runtime
1h 0m
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