YogaWorks for Everybody: Fit Abs
Movie
2009-12-01
52m
Documentary
Build a strong core with two fun, demanding practices that combine core conditioning with interval training. The 10-minute "Fit Abs" practice alternates between traditional yoga movements and slow-burn holds. In "Core Yoga Flow" (40 min.), you move continuously.
Status
Released
Released
2009-12-01
Runtime
52m
Studio
Country
United States of America
Links
Director
Track this on DuckTrack
Sign in to add YogaWorks for Everybody: Fit Abs to your list, mark episodes as you watch them, and keep your history in one place.
Metadata from the source database.
Comments
0 commentsNo comments yet. Sign in to be the first.