Yoga Weight-Loss Workout For Dummies
Movie
2005-01-01
39m
Yoga Weight-Loss Workout For Dummies offers step-by-step instruction for both standing and mat exercises and includes useful modifications so you can move at your own pace and level. You can build stamina, strength, and flexibility while you burn extra calories. After your workout with this program, you'll feel like you have done something extraordinary to yourself... and you have!
Status
Released
Released
2005-01-01
Runtime
39m
Studio
Country
United States of America
Language
English
Links
Director
Cast
Chris Freytag
Instructor
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