SELF: Firm Flat Abs Fast
TV
2005-10-05
Get the abs of your dreams with SELF's Firm, Flat Abs-Fast workout. Combining elements from Yoga, Pilates and the stability ball with traditional resistance training and cardio to burn fat, you will sculpt the abs you always wanted quickly and easily!
View watch stats for SELF: Firm Flat Abs Fast →Season 1
Loading episodes…
Track this on DuckTrack
Sign in to add SELF: Firm Flat Abs Fast to your list, mark episodes as you watch them, and keep your history in one place.
Metadata from the source database.
Comments
0 commentsNo comments yet. Sign in to be the first.