Pilates for Beginners & Beyond
TV
2011-12-26
Pilates for Beginners & Beyond is the perfect way to explore and experience the numerous benefits of Pilates. With over 50 routines, this set of 3 full-length DVDs will allow you to learn the basics of Pilates and then progress at your own pace. This comprehensive collection will help you build strength, improving flexibility, reducing stress, and more!
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Returning Series
Seasons
2
Episodes
33
Pilates for Inflexible People
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Pilates Sculpt and Tone
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